If you have a friend, (in our case a family) and one of them is Bi Polar, consider NOT partnering up with them,. Even if one of the adults is very well versed in many survival skills.and the adult who is Bi Polar is good at thinking on the fly. No matter how well balanced and in hand the one seems, at some point their condition will manifest and it could well spell out major problems over all. If they are addicted to CHAOS (and many of them are), they will go out of their way to CREATE issues of some type within the group that will do NOTHING of value to insure survival
Webb's includes an aspirin- and ibuprofen-filled pill bottle wrapped in duct tape and medical tape, a couple of gauze pads bound in a rubber band, and a standard gauze roll and a Kerlix gauze roll. It's enough gear to "stop a bleed and wrap it tight with the tape, or wrap a sprain and take the pain meds," he says. Webb packs it all in a Norelco shaver case.
This group is concerned with the spread of fatal diseases, biological agents, and nerve gases, including swine flu, E. coli 0157, botulism, dengue fever, Creutzfeldt–Jakob disease, SARS, rabies, Hantavirus, anthrax, plague, cholera, HIV, ebola, Marburg virus, Lassa virus, sarin, and VX. In response, they might own NBC (nuclear, biological and chemical) full-face respirators, polyethylene coveralls, PVC boots, nitrile gloves, plastic sheeting and duct tape.
To me, the best option is to store emergency food. How much? If you have none, store enough for a few days. If you have enough for a few days, get enough for a week. How much you store depends on what time frame you think you're at risk for having to be completely independent. The early settlers of the southwest liked to store enough food for a whole year and still do to this day!