I’ll take a person with common sense over one who has a lot of survival knowledge and skills. There is too much emphasis out there on wilderness survival. That will be a rarely needed skill set. More common will be urban survival, and suburban survival. Age and physical condition will have more to do with being able to survive a long-term disaster. As a senior I have difficulty convincing myself and my peers that hard core survival skills will be possible or necessary. We can only prepare for those things we feel we have any chance to survive anyway.
Webb's includes an aspirin- and ibuprofen-filled pill bottle wrapped in duct tape and medical tape, a couple of gauze pads bound in a rubber band, and a standard gauze roll and a Kerlix gauze roll. It's enough gear to "stop a bleed and wrap it tight with the tape, or wrap a sprain and take the pain meds," he says. Webb packs it all in a Norelco shaver case.
I'm not quite crazy enough to say that epinephrine will help you survive the inevitable zombie apocalypse (you can go here for that). I'm just suggesting in a roundabout way that if you happened to be in a situation where something was trying to eat you, the increased heart rate and blood flow to your muscles brought on by a well-timed dose might just save your life.
Hate to break it to you, but your dog probably has a better chance of making it through a total societal collapse than you do. A quick Internet search of "dog survives" lists everything from drowning to being shot, from bear attacks to war -- whereas the closest you've ever come to "surviving disaster" is getting your wisdom teeth pulled, and even then it was only with the help of a cadre of trained medical professionals and a carton of the strongest painkillers on Earth.
Every year in the US about 150 people die while out and about in national parks, more than 1,000 die in hunting-related incidents and thousands of backcountry enthusiasts get in deep trouble and require a Search and Rescue team to save them; with dozens of those folks dying while awaiting rescue. Most fatalities are the result of poor preparation. Bad weather descends and people get lost. They wander without water or shelter, often injuring themselves in the process. If they survive they often suffer frostbite, hypothermia, dehydration, trench foot or some combination of them all.